Trauma Informed Kundalini (Virtual)
with Katrina

Let's breathe, move, nurture our home practice and flirt with our comfort zones together by mixing some kundalini with our vinyasa! Let this practice remind you just how strong you really are.  Get some connection and encouragement as you dive deeper into kundalini and self-awareness in the comfort of your own home, or wherever you might be in the world in this trauma informed kundalini vinyasa fusion class!